Tag Archives: B-group vitamins

Health benefit – the humble but exotic Mache / Lamb’s Tongue Lettuce !

Health benefit – the humble but exotic Mache / Lamb’s Tongue Lettuce ! Mache, scientific name Valerianella locusta, AKA Vit, Corn salad and Lamb’s lettuce (a name designated because of its leaves’ resemblance to the shape of a lamb’s tongue) is a Stem lettuce type. Unlike most lettuce varieties, Mache grows very low to the […]

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