Tag Archives: anti-viral

Health benefit – the humble Chives

Health benefit – the humble Chives Chives are very low in calories; 100 g of fresh leaves provide just 30 calories. Nonetheless, they contain many noteworthy flavonoid anti-oxidants, plant fiber, minerals, and vitamins that have proven health benefits. As in scallions, they too contain more plant-derived dietary fiber than fellow allium members such as onions, […]

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