Tag Archives: anti-inflammatories

Omega 3

The benefits of Omega 3 The benefits of Omega-3 fatty acids have been recognised ever since scientists discovered a link between good cardiovascular health and Japanese and Eskimo diets. The body does not produce fatty acids naturally so it’s important to incorporate these important docosahexanoic (DHA) and eicosapentanoic (EPA) Omega-3 fatty acids as part of […]

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