Obesity : The Modern Food System, the Roots of it and a solution

Story at-a-glance

In a multi-part BBC documentary by investigative reporter Jacques Peretti, the foundational reasons behind the obesity epidemic are revealed        
Government and the food and beverage industry have massively contributed to your expanding waistline by promoting low-fat diets, processed foods, CAFOs, and foods loaded with sugar (especially fructose) and artificial sweeteners
Today’s sky-high rates of obesity, diabetes, and cardiovascular disease can be tied directly to changes in how our food has been grown and produced over the past 40 years
Humans are genetically programmed to seek energy-dense foods, which served us well thousands of years ago when food was scarce but is maladaptive in today’s environment of readily accessible, cheap, high-calorie but nutritionally bankrupt foods; the modern diet has tripped our “fat switch,” as Dr. Richard J. Johnson discusses in his new book
Even if you appear lean and healthy, you may have a dangerous buildup of fat around your internal organs; MRI scans are revealing people are accumulating more visceral fat, which is the most dangerous kind of fat for your health.   11/10/2012 Dr Mercola



But there is now an answer !

Make the Choice that Fits You

FitChoice engages both your body and your brain, so you can reset your habits and attitudes and make long-term, sustainable lifestyle changes.

Working together, we’re pioneering a mind and body approach to healthy sustainable fitness & weight consciousness.

“Find Your Path” Self-Assessment
By analyzing your answers to 21 questions,FitChoice helps you pinpoint two key things about yourself:

1. What type of eater you are — designating you a FitChoice “Eating Type” classification.

2. How comfortable you are with your fitness and weight objectives and adapting your habits.              

With these two vital pieces of information, FitChoice recommends products and support tools for your individual needs.

Answer each question with the answer that most closely represents you.

Sometimes two answers will fit well or it may be harder to select the best fit, but try to go with your strongest instinct and be honest in your answers.

Then you can get started with your FitChoice Foundation Pack and support tools!

Your FitChoice self-assessment determines both your eating type and your comfort level.

For further information about FitChoice 

click on http://pleine-vie.ineways.eu ,

then click on the FitChoice logo and select your language and follow the easy steps.

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About Maggie Pascoe

By helping enough people achieve what they want to achieve, you will achieve your goals !l My aim is to help people get what they want in life, to improve their health & life & have the same satisfaction by helping others.

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